Helping You Move Better, Feel Stronger and Get Back on Track
Evidence-based physiotherapy, rehabilitation and movement-focused care in the heart of Gungahlin.
Why Choose True North?
- Comprehensive 60-minute initial consultations
- Over 30 years of combined clinical experience
- Female physiotherapists
- One-to-one personalised care
- Evidence-based treatment and rehabilitation
- Expertise in Women's Health and Chronic Pain
- Convenient Marketplace location in Gungahlin
Our Services
Musculoskeletal Physiotherapy - Neck, Back and Joint Pain
Expert assessment and treatment for neck pain, back pain, joint injuries and movement-related conditions. We identify the underlying cause of your symptoms and develop a personalised treatment plan to reduce pain, restore movement and improve function.
1:1 Pilates-Based Rehabilitation - Strength, Posture and Mobility
Individualised rehabilitation sessions combining physiotherapy expertise with Pilates principles. Designed to improve strength, posture, mobility, balance and body awareness while supporting recovery from injury and enhancing long-term movement quality.
Injury & Post-Operative Rehabilitation
Whether recovering from surgery, a sporting injury or an unexpected setback, we provide structured rehabilitation programs focused on restoring strength, confidence and function so you can safely return to work, sport and everyday activities.
Pregnancy and Post-Natal Physiotherapy
Supporting women through pregnancy with assessment and treatment of common musculoskeletal concerns including pelvic girdle pain, lower back pain, postural changes and activity-related discomfort, helping you stay active throughout your pregnancy and post-birth journey.
Chronic Pain Management
A comprehensive approach to persistent pain that combines education, movement, exercise therapy and self-management strategies. Our goal is to help you improve function, build confidence and regain control over your daily life.
Body Composition Scanning & Education
Gain valuable insights into your health with our InBody 570 body composition analysis. Track muscle mass, body fat, hydration and other key health metrics while receiving professional guidance to support your fitness, rehabilitation and wellness goals.
We believe physiotherapy is about more than treating pain—it's about helping people return to the activities, relationships and experiences that make life meaningful.
Whether you're recovering from an injury, managing ongoing pain, preparing for surgery or simply looking to move and feel your best, we're here to help. Our focus is on delivering high-quality physiotherapy in a supportive and welcoming environment, with treatment tailored to your goals every step of the way.
At True North Physiotherapy, we believe everyone deserves a clear path forward. Let us help you regain confidence in your movement, restore function, and get back on track.
Ready to begin? Book your appointment today and take the first step towards better movement, better health and a better quality of life.
